Despite sleep’s incredible importance to overall health, many people do not get the recommended seven to nine hours of sleep every night. Whether due to insomnia, a poor-quality mattress, or overwork, far too many people suffer from the ill effects of sleep deprivation.
Watch this short video to learn about just a few of the dangers of not getting enough quality sleep. From making you more prone to accidents to interfering with the quality of your work, the effects of inadequate sleep are far-reaching. It’s never worth it to ignore one of your body’s most basic needs.
If an old or poor-quality mattress is keeping you from getting the restful sleep you need, come to Mattress Direct of St. Louis. From Posturepedic to Serta mattresses, our mattress store offers all the choices you could want for your next mattress. Call us at (314) 549-8496 today.