A comfortable, well-made bed is an essential part of getting good sleep, and getting good sleep is an essential part of a healthy lifestyle. Keep up on the latest news and research about sleep by clicking through these links.
- Learn about the link between insomnia and depression from WebMD.
- USA Today reports on a study finding correlations between lack of sleep and high blood pressure. Learn more with this fascinating article.
- Is sleeping a pain in the neck? Learn how to prevent neck pain with this advice from the Mayo Clinic.
- If you suffer from persistent insomnia, there is help. Find out what you can do by visiting SoundSleeping.org.
Come to St. Louis’ Mattress Direct for an excellent selection of quality mattresses. Call us today at (314) 549-8496.