A good night of sleep can completely rejuvenate your mental, physical, and emotional faculties. Visit the following resources to learn more about healthy sleep and how it affects your everyday life, or call Mattress Direct, in St. Louis, at (314) 549-8496 for all of your mattress needs.
· This better sleep guide from Oprah.com offers some important information about preparing your room to be a haven for sleep.
· Use these tips from Good Housekeeping to buy a mattress that works for you.
· If you follow these mattress-buying tips from Good Morning America, you will really understand what it means to have a good morning.
· Visit the Tempur-Pedic website to learn why this mattress is so much better than the rest.
· Once you update your mattress, consider using these bedroom makeover ideas from Real Simple to spruce up the space.