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Learn About Your Mattress And Sleep By Taking A Look At These Helpful Sites

Last updated 6 years ago

The way you sleep affects every aspect of your life. Sleeping disorders and bad mattresses can hinder you from getting the sleep you need to function. Start improving your sleeping patterns with a new mattress from Mattress Direct. Call (314) 549-8496 to learn more about our St. Louis locations today! 

  • describes the symptoms associated with sleep apnea.
  • In this article, the University of Maryland Medical Center describes lifestyle changes you can make to help you cope with sleep apnea.
  • The American Sleep Apnea Association gives some helpful tips for dealing with the disorder on this website.
  • If you need some help choosing the perfect pillow, this article from MSNBC will help.
  • These tips from will give you the tools you need to choose a pillow that enhances your sleep style.
  • The Better Sleep Council shows how stress can affect the way you sleep in this article.
  • See what the Franklin Institute has to say about your brain and sleep on this informative website.
  • U.S. News and World Report gives you some tips that will help you get to sleep at night.
  • Find out how a Simmons’ Beautyrest mattress can keep you at a comfortable temperature throughout the night by visiting
  • See how a Tempur-Pedic mattress gives you the highest level of support and comfort by visiting the company’s official website.


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