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Mattress Quality and How It Can Affect Your Rest

Last updated 6 years ago

If you are sleeping on an old, unsupportive mattress, you might not be getting as much rest as your body needs. Indeed, the quality of your mattress directly affects how well you sleep and the way you feel during the day. Keep reading to learn what a new mattress can do for your body and your sleeping patterns:

Eliminate Pain

Sleeping on a bad mattress makes it almost impossible to get comfortable. When you spend the evening tossing and turning in discomfort, you wake up feeling tired, and may even develop issues with back and neck pain. The right mattress gives you the support you need to find the ideal sleeping position, allowing you to get relaxing and restful sleep and wake up feeling free from pain.

Promote Health

Sleeping well is one of the most important aspects of good health, as it helps the body to recharge during the night. When you do not sleep well, it is harder to maintain a healthy weight, fight off illness, and feel your best. Upgrading your old bed with a new mattress, like the extremely comfortable Tempur-Pedic, can improve your health.

Encourage Restful Sleep

Even if you fall asleep for the entire night, you may not be sleeping deeply. A new mattress helps you enter all of the sleep cycles necessary to wake up feeling well-rested and energized. Whether you choose a Simmons or a Tempur-Pedic mattress, the right bed will help you get the kind of sleep that your body needs.

Come to Mattress Direct to try out the best mattress brands. We keep the people of St. Louis equipped with the tools that promote healthy sleep. Visit us online or call (314) 549-8496 to learn how we bring the mattress directly to you!

 

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